Are you...
-
Dealing with anxiety & depression?
-
Looking for purpose and meaning in life?
-
Healing from trauma or abuse?
-
or maybe you want to find your full potential.
Contact us now:
Services
Individual Counseling
Get one-on-one support with this traditional therapy format. Schedule at a time that works for you, and decide if you'd like to meet virtually or in person, indoors, or on the trail.
$160
Psychedelic-Assisted Therapy
If you have tried traditional therapy and need to heal deep trauma, psychedelic-assisted psychotherapy may be a good fit for you. We use a holistic approach to tailor this treatment to your needs.
$300
Therapy Your Way
What does "Your Way" mean?
Not everyone needs an hour in the office. In addition to Wilderness and Psychedelic therapy, we offer hour, two hour, four hour and 20 minute sessions (Yes! That short!) to meet your specific needs.
$50 - $550
Wilderness Therapy Retreats
Join or create a 1 to 5 day retreat for yourself, your family or your group. Each retreat offers processing and skill building time, as well as the a solo wilderness experience.
$800 - TBD
The Process
Our process is simple: We start with safety and relationship. Your hurts were caused by others - family, friends, partners or the world at large - those hurts are most likely to be healed when you fin yourself in a safe relationship with your therapist. As we progress, we will dive into skill development, practicing mindfulness and DBT skills, changing your perspective and beliefs about yourself. With skills well established, our work can progress in deeper ways: full body climbing experiences, hikes, solo trips and even psychedelic-assisted therapy.
About
Mission Statement
To serve our clients through innovative experiential therapies, in contact with nature, and with mindfulness towards underserved populations.
Values Statement
We practice integrity and transparency in everything we do. We value vulnerability and strive to act bravely while bettering ourselves and our practice on behalf of our clients.
Wild and Wonderful Life is a private pay therapy practice that specializes in innovative mental health treatment. We offer outdoor adventure and wilderness therapy, psychedelic assisted therapy, and nutritional support to aid our clients in creating a life they love. Our lens is informed by the healing connection humans have with nature, somatic psychotherapy, and a deep belief that we all have an impulse towards health and wholeness.